Catalog Search Results
1) Prevention
Series
Language
English
Formats
Description
Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!
Author
Series
Language
English
Formats
Description
"We have all kinds of bacteria in our mouths. Some are good for us. Others are not. What can you do to help keep the bad bacteria off your teeth? Find out in this easy-to-read Pebble Emerge book. With simple text and color photos, young readers will learn all about their teeth"--
Publication Date
2014.
Language
English
Description
The hands and feet are the most neglected parts of our body. We attend to our trunk and limbs both medically and physically, yet we virtually ignore our hands and feet. In caring for the elderly it is important to give appropriate attention to these neglected areas. This program will explain the changes that occur in the hands and feet as we age. We will also identify common hand and foot problems, as well as demonstrate measures to keep the hands...
Publication Date
2014.
Language
English
Description
Putting the best foot forward means having a steady foot with good circulation. Proper foot assessment begins by recognizing the changes that occur with age. This program will take you through an assessment process and discuss these changes, as well as the pathology of the feet and legs.
Author
Publication Date
2013
Language
English
Formats
Description
The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.
All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they're led to believe that the answer can be found only at the bottom of a bottle of prescription...
All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they're led to believe that the answer can be found only at the bottom of a bottle of prescription...
Author
Publication Date
2020.
Language
English
Formats
Description
"The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming...
Author
Publication Date
2023.
Language
English
Formats
Description
A naturopathic endocrinologist and certified sex counselor answers women's questions about their reproductive anatomy, with topics including menstruation, postpartum health, libido, acne, orgasms, and discharges and offers charts, checklists, and diagrams in an honest, easy-to-understand guide to the female body.
Author
Language
English
Formats
Description
What If Your Weight Wasn’t Your Fault?
If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies...
If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies...
Author
Publication Date
2006
Language
English
Description
Dermatologist Baumann provides a program that's revolutionizing the way people everywhere think about--and shop for--skin care. Whereas previous books identified only four basic skin types, through clinical research Dr. Baumann discovered that there are actually sixteen distinctly different skin types--each with unique needs all its own. But caring for your skin doesn't have to be complicated. Dr. Baumann has tested her program on thousands of patients,...
Author
Publication Date
2015.
Language
English
Description
Offers nine lifestyle changes for improving brain health, combining the discoveries of Western medicine with the insights of a holistic approach to medicine from the East which can be used to promote long term mental acuity and resilience without drugs.
Author
Language
English
Formats
Description
"Our mouths are not just for smiling, our teeth are involved in more than merely chewing, and our tongues do far more than taste and swallow. In fact, the mouth cavity is a critical ecosystem and central to the health of the entire body. This view of dentistry is central to European biological medicine but is considered radical in the United States where conventional dental practices view the mouth as an isolated entity. In It's All in Your Mouth,...
Author
Language
English
Formats
Description
HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE'VE BEEN WAITING FOR.
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.
Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual...
Author
Language
English
Description
"From the acclaimed editor of Our Women on the Ground comes a dazzling exploration of the intersections of beauty and power around the globe, told through the lens of an iconic cosmetic From the distant past to the present, with fingers and felt-tipped pens, metallic powders and gel pots, humans have been drawn to lining their eyes. The aesthetic trademark of figures ranging from Nefertiti to Amy Winehouse, eyeliner is one of our most enduring cosmetic...
Author
Language
English
Description
For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by...
Author
Publication Date
2022.
Language
English
Description
"A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting"--
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